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Yekaterina was born in Moscow, graduated from Moscow Institute of Culture (now Moscow University of Culture and Arts). She made her film debut in 1984 film drama Leader, where she played the role of a high school student Tanya. Strizhenova is one of the hosts of television program Dobroe Utro (Good Morning) on Channel One. In 2008 she participated in show Lednikoviy Period (Ice Age), where celebrities paired with professional figure skaters each week compete by performing ice dancing. She was paired with Alexei Tikhonov.